Diabetic Road: The Average that Was.

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So I had achieved an average 30 days of 130 blood sugar! I was so excited! Then I hit 3 days of spikes. Now it’s gone.

But it’s back on track this morning with a waking sugar of 119! I am trying to wrap up here shortly to get to bed, trying hard to get sleep in order if I can, as that has seemed to help, but too finding anything that has corn in it and trying to reduce intake – that’s helped greatly.

I’ve also added Mustard to my mix of supplements as eating a hotdog which should spike my sugars actually seemed to lower, the mix of relish + mustard galore is the only thing I could figure out over research that a bad eating choice as some would say ended in my sugars lowered, Mustard will do that, and so I’ve added that in and it really seems to help more than the previous suggestion of Fenugreek from my optometrist.

I don’t want to supplement my way to health still trying to eat healthily, proteins, smaller portions but more meals, good fiber intake and leafy greens (aka BIG salad!) – I do need to find more veggies I can stomach, but never been a big veggie guy, so salad, carrots, definitely my go-to.

This week wraps up a mildly stressful week, actually wrapped a call tonight on a potential programming gig, would be some decent money, a lot of time, but decent money – so that’s nice and yet some stress if it comes in, I’d have a little over a month to get it done.

I’ve tried to keep stress to a minimum when and where I can at the advice of the endocrinologist and diabetic coach, been thinking about maybe heading back to counseling, I found it useful – I’ve tried online, but something about being face to face with someone to talk it out vs typing it out, but trying to make sure I’m keeping stress down, happy up.

For now, it’s 1 AM and I’m going to call it good before someone emails in needing something lol. Night.

Diabetic Road: New Meds

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This week was a tough one. Sugars have sucked since we’ve fooled around with meds a bit, the PA I was seeing and working with on meds took me off the BCise and went solely on Toujeo + Jardiance – but my system seemed to really kick back a bit since that change, but as it started leveling out after some rough weeks including this past Friday with the passing of my Uncle Greg 🙁 things started doing better, actually having a 136 on the day of my doctor’s appointment.

I moved up from the PA to the primary Endocronlogist. My wife had seen him before and warned me he is a big “numbers guy” and kind of built him up in my head to be doctor type “blah” as I don’t like hardcore clinical “You’re dumb” docs who just explain and don’t listen. Pleasantly, this was not the case.

The doc was running a little late, the office actually gets me in fairly quickly and out too! But we talked about what my meter had down, he liked the lower numbers and trust me when I say lower numbers are good, still some sucky ones in which he asked about my exercise & stress, explained some spikes which worked alongside lack of sleep + sad + stressed (this week had a HUGE fire with a BIG customer) but he encouraged me to find time to pray/rest/meditate and let my body chill out without work + keep up the exercise.

We also worked out a new med to take called Soliqua which is as the doc described as a mix of Toujeo + BCise as we did see better results with BCise, so instead of two injections just one, and increasing the dose of Metformin to 1000 x 2 a day. So we are giving it a shot. I’ve had 2 doses now, actually just took one after fixing a flat tire (thanks to people for leaving dark color sharp trash on the road!) I’m having some discomfort but not sure if its the med -or- the new exercise plan I’ve picked up Seven.

Seven has been great. I have it on my iPad and in the morning I start off with 7 minutes. You’d probably think that 7 minutes wasn’t going to give you a workout, but it does! I still want to do more workout and exercise in the day and haven’t added another 7-minute window yet, but a great app on both Android and iOS (Free with Paid Options) all in all though, works great on both! Has helped my sugars I think for sure!

Lastly, I did get a call today about the blood work they ran, my A1C was 8.1. Before you say “OMG!” please bear in mind at one point it was completely out of control, 12-ish area, not good at all, so coming down from that to 10.1 on my bloodwork previously now to 8.1? Progress. Definitely want it lower, but finding a good balance of it all is key! Can’t have meds making me unable to function! So hopefully in another 3 months, we’ll see it below 7! That’d be awesome! 

For now, rest soon as tomorrow is going to be a busy one! 

The Fight for Positivity. #struggleisreal

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Today is one of those days I guess, not a fan of what I see in the bank account, a small mountain of work in front of me, and I don’t even want to sluff it off, I honestly just want to not really even stare at a wall right now. The sun is out and I’ve considered just going for a LONG walk, but sadly some of these items on the todo are time sensitive.

The loop of music I’ve got today is:

A great song, really been one of those things I’ve found myself continually reminding myself that I have something positive to hang on to, but its been a rough couple of months, even today had to just call the doctor asking about the continuation of an injectable med (BCise) as its having some mixed issues, one of which my blood sugars are higher with it, and it’s leaving knots in my gut + a lingering pain from my ribcage to my back.  Not fun.

So a mountain of stress/bad – and I’m going to keep fighting for positive, and to make this post have something actually positive, I made a sugar free bowl.

Diabetic Road: First in a Journey

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Everyone has their journey in life. But sometimes you just need to read something that says “Okay, I’m not completely crazy.” because in a trip like this, sometimes you may feel like you are, so I’m going to post at least once a week from now on regarding my journey with diabetes.

So about four years ago I was diagnosed with Type 2 Diabetes. I went to see my new GP, and in checking my A1C, it was off the charts. Bad. Like really bad. So, of course, what does he say? Very just matter of fact:

You are a diabetic. Check your sugars. Take care.

You may say “Oh come now, it wasn’t that bad – it was. He sent me off with a followup appointment, but with no tools to check my sugar. No meter. No supplies. Nothing. Not even a prescription for Metformin the grand-daddy of sugar drugs. Nothing.

So I left the office, I didn’t think, I just got the word that my life was changed, I had diabetes. 

After I spoke with my Wife about it, I called back, asked how I was to check my sugar, and the nurse simply confused said: “You don’t have a meter?” I didn’t; I explained I didn’t know I was a diabetic. All of this was new, and she told me to come in, and she gave me a meter, walked me through using everything and that was that, as it turns out for me, that was also the last for that doctor as my GP.

It may have been rash, it may have been maybe the worst choice I could have made, but honestly, I never felt more abandoned by the person I entrusted my health and wellness to than I did by this guy, so I moved onto my Wife’s GP.

Now with my Wife’s GP, she was a big “test for everything” person, I don’t personally like that approach, I know my sugars sucked, so she got me on metformin, and it sucked. Hard. Bad. [insert word of choice for not fun that you can think of here].

I have not been a big taker of medications in my life, the one time I could remember (well what I could remember) was after a car accident, and I’m missing about one day of time from the meds I took. So meds tend to hit me hard. Metformin did not do well.

I went through Metformin, Glipizide, and Onglyza all on samples, never finding a med that worked 100% of the time and since Metformin didn’t sit well it wasn’t a matter of stacking and getting better results with meds working together, it was one different one each time.

I hit the spot where honestly, my wife’s GP wasn’t cutting it. Appointments were 2-3 hours before you were even seen, it made work hard to keep up with since there was zero internet access in the bowels of the building – it wasn’t working so what did I do? The best I could.

Watched what I ate, got a Walmart Brand ReliOn meter and strips (which were all obtainable without dealing with a pharmacy, just visit your local Walmart) and did what I could to avoid tons of sugar, throw some exercise in there, and eat well.

Life threw in stresses, life dealt me blows here and there – but fast forward years I hit a snag. My sugars were terrible after getting through some insane months of extreme work hours both at the desk & outside building and fixing up two houses.

It left me with some spikes which led my wife to finally make the call and say “I’m worried about my husband” to a local Endocrinologist’s office which took me in rather quickly for some workups, got blood work and we got to work.

We’ve done some working on things. Currently, he’s attacking several factors. We’ve tried Glyxambi, Metformin (no side effects this time around), Jardiance, and others, but we’ve hit snags with injectables like Trulicity. It affected my mood (I think it was too aggressive on sugars and my body not used to significant lows, acted out) and BCise currently but I think it’s causing more bad than good – so may go soon.

Sadly I did have to make my way to insulin because they felt the numbers were jumping around too much, from higher spikes near 300, but then strange lows like 116! It’s an odd thing blood sugar as I could take blood from the same prick and have a difference of 40 points, so they gave me a new meter, same thing.

This week has been an odd one, and as the BCise has started to come off and I approach another day to inject tomorrow. I’m going to call in and see if they think its wise.

I’ve had a pain in my gut on the injection site and its similar to what they say about the side effects is a bad thing, but as it’s come down to today. With the Toujeo its been in the 130-ish range, so I am going to stay at that dose tonight of 12 units and see if it does the job still off the BCise more or less.

I don’t know if you are reading this looking for a similar story, or help in determining if a drug is right for you/wrong for you – I’m just going to document my journey here on out. Stick around; I hope I can keep this going into a battle end with Type 2 and get out from under it.

Be strong!